Address

5035 W W.T.Harris Blvd A Charlotte, NC 28269

Office Phone                     

704 461-1836

Office Hours

9:00am – 1:00pm 3:00pm – 6:00pm (Mon-Thurs) Closed (Fri-Sun)

An active individual is seen walking briskly on an outdoor track in a peaceful park, embodying an active and healthy lifestyle.

5 Dynamic Strategies to Stay Active at Work: Tips for a Healthier Lifestyle

Overview Active lifestyles are essential even at desk jobs, where sitting all day can lead to various health issues like diabetes, poor posture, hip and back problems, and heightened stress levels. Additionally, prolonged sitting can reduce productivity and energy. However, it’s possible to counter these negative effects and maintain activity throughout your workday. Here are …

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A woman in exercise attire is stretching her lower back on a yoga mat in a serene room, focusing on alleviating sciatic pain.

5 Effective Strategies to Relieve Sciatic Pain Easily

Overview If you are suffering from sciatic pain, there are several treatment options available to you. In this section, we will discuss some of the most effective treatments for sciatic pain. These include exercise, yoga, pain relievers and muscle relaxants, chiropractic therapy, and acupuncture. Exercise While it may seem counterintuitive, exercise can be an effective …

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Lower back pain relief through yoga: a silhouette of a woman practicing yoga in a serene outdoor setting.

5 Easy Ways to Get Rid of Lower Back Pain: Simple Techniques for Relief

Overview If you’re experiencing lower back pain, there are several remedies that can help alleviate your discomfort. Chiropractic care, stretching, yoga, acupuncture, and massage are all effective options for treating back pain. Each method has its own unique benefits, and some may be more effective than others depending on the severity of your pain. Chiropractic …

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A person seated in a chiropractic clinic's waiting area, completing paperwork for a chiropractic appointment.

Chiropractic: 3 Fundamental Tips for a Successful Experience

Overview If you’re considering chiropractic care, it’s important to have a realistic understanding of what to expect. There are a few common mistakes people make when seeking chiropractic care that can lead to unrealistic expectations or unnecessary anxiety. By avoiding these mistakes, you can have a more positive experience and get the most out of …

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A small, sleek CPAP machine on a bedside table next to a bed in a cozy, warmly lit bedroom, with the hose attached, symbolizing effective sleep apnea management.

4 Essential Facts About Sleep Apnea Physicals in Charlotte: Empowering Insights for Optimal Health

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing or shallow breathing during sleep, which can lead to a range of health problems. In some cases, it can even be life-threatening. For individuals with sleep apnea, obtaining a DOT physical is an important step …

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NCDOT Physical Snellen Chart for Vision Test

NCDOT Physical: 4 Essential Insights to Elevate Your Understanding

If you’re interested in becoming a commercial driver in North Carolina, you’ll need to meet certain physical requirements set forth by the North Carolina Department of Transportation (NCDOT). The NCDOT Physical is a comprehensive medical examination that assesses your physical fitness to operate a commercial vehicle safely. In this article, we’ll provide an overview of …

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Managing Blood Pressure by frequently taking his blood pressure to make sure he is staying at a healthy range.

Top 3 Ways to Manage High Blood Pressure For DOT Physicals: Ensuring Positive Health Outcomes

Understanding High Blood Pressure What Causes High Blood Pressure? High blood pressure can be caused by a multitude of factors, including genetics, age, weight, diet, lifestyle choices, and stress. Genetics play a role in high blood pressure, as it tends to run in families. As people age, their blood vessels become less elastic, making it …

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A solemn man sits on a bed in a barren jail cell, contemplating the consequences of neglecting road safety.

Enhance Road Safety by Avoiding Driving Under the Influence

Overview Drunk driving is a serious issue that affects many people and road safety. According to the National Highway Traffic Safety Administration (NHTSA), two in three people will be involved in a drunk driving accident. When a person drives while intoxicated, they are significantly compromising road safety, endangering not only themselves but also others. Alcohol …

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DOT Physical card held by confident truck driver after passing his exam.

Unlock Peak Performance: 10 Must-Know DOT Physical Hacks for Success!

If you’re a commercial driver in Charlotte, North Carolina, you may be required to undergo a DOT physical. A DOT physical is a medical examination that assesses your physical and mental fitness to operate a commercial vehicle. It’s a requirement for obtaining and renewing a commercial driver’s license (CDL) and is designed to ensure that …

Unlock Peak Performance: 10 Must-Know DOT Physical Hacks for Success! Read More »

Digital glucometer displaying healthy blood sugar levels, symbolizing effective diabetes management.

Diabetes Management: The #1 Reason Why DOT Physicals Promote Targeted Control

Diabetes is a chronic condition that affects millions of people around the world. It is a disease in which the body is unable to produce or properly use insulin, which is a hormone that regulates blood sugar levels. This can lead to a number of complications, including heart disease, kidney failure, and blindness. For commercial …

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"Pregnant woman holding her belly, a serene moment that echoes the nurturing approach of a pregnancy chiropractor.

Webster Technique: The #1 Essential Quality in a Pregnancy Chiropractor

Overview Other Benefits of Chiropractic for Pregnant Women When choosing a pregnancy chiropractor, the key aspect to consider is their certification in the Webster Technique, a specialized method for maintaining pelvic balance, reducing discomfort, and potentially improving birth outcomes. Beyond alleviating back pain and tension, chiropractic care during pregnancy supports both mother and baby, including …

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featured image Patient Guide to Treating High Cholesterol

Chiropractic Can Help Eliminate Opiate Use: A Promising Alternative Therapy

Overview Chiropractic treatment is a natural, drug-free alternative to opiates that can effectively relieve pain and reduce the risk of addiction or abuse. In contrast, long-term opioid therapy carries a risk of serious side effects, abuse, addiction, and overdose. Chiropractic Treatment vs. Opiates Chiropractic treatment involves the use of natural techniques such as ART and …

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What To Know About Chiropractic Care After an Accident

Car accidents are always shocking to your system and often your whole body. It can cause inflammation, soreness, and pain, for days and sometimes even weeks afterward. Chiropractic care after an accident can help heal some of the causes of short-term pain before it causes long-term damage. The force of impact from a car accident …

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Stop Living with Sciatica Pain NOW

Chiropractic Care Can Successfully Treat Sciatica Pain When a person suffers from the pain of sciatica, it can be very disruptive in their daily life. A chiropractor can often successfully treat sciatic pain. Once the chiropractor identifies the cause, the best course of treatment is given. Everyone’s situation is different, the chiropractor will use specific …

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Warning! Are You Sabotaging Your Health?

Use Chiropractic Treatments Rather than Risking an Addiction There is an opioid addiction epidemic in the United States because patients are given prescriptions for too many painkillers. An addiction to painkillers leads to mental or physical problems. In addition, patients need stronger painkillers to have the same effects. Some individuals begin to buy painkillers from …

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Here is a Method That is Helping People Relieve Their Lower Back Pain for Good

There are many reasons a person might experience lower back pain. The lower back is the most common source of pain and it can sometimes become debilitating. Unfortunately, there is not always a known cause for lower back pain, but subluxations can often be to blame. Thankfully, chiropractic can help treat lower back pain and …

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