Shin splints, also called medial tibial stress syndrome, cause pain along the inner edge of the shinbone. They often develop after a change in running or other repetitive activity. Shin pain can also have other causes, including a stress fracture.
Shin splints involve stressed tissues around the shinbone. A stress fracture is a separate diagnosis, not simply another name for shin splints. Persistent or recurring pain should be assessed before you return to impact exercise.
Pressing on a sore spot or noticing the time of day cannot reliably distinguish shin splints from a stress fracture. A clinician may use your history, an examination and, when appropriate, imaging to identify the cause.
See the AAOS guide to shin splints. Seek prompt medical assessment for severe or worsening pain, especially after an injury.
Reduce activities that provoke pain and discuss a gradual return to exercise. Appropriate footwear and rehabilitation may help. Persistent symptoms need reassessment rather than repeated treatment without a clear diagnosis. Read the NHS shin-splints guidance.
At Beyond Wellness in Charlotte, a routine assessment can help determine whether care here is appropriate or whether you need medical evaluation. Treatment cannot guarantee a fixed number of visits or prevent every recurrence.
Book chiropractic care or call 704-461-1836.
