We offer two seminars, How to Eat Healthy on the Road, and How to Stay Fit while on the Road.
How to Eat Healthy on the Road:
- How to navigate a convenience store for healthy options
- What and how to pack before you hit the road
- Boredom and snack management for the long-haul trucker
This energetic, 20-minute seminar is designed to increase employer engagement with hopes to make a lasting improvement for the health and wellness of the driver.
How to Stay Fit while on the Road:
This interactive seminar is designed to be a trucker’s personal trainer. We will show drivers, with just a few simple tools, how to create a full body workout routine that can be done in the cab of their truck anytime, anywhere.